Build A Better Us Podcast

E046 - Emotional Trauma Recovery

Episode Summary

JP and BJ unpack the topic of emotional trauma with clarity and a refreshing perspective. They provide tips for identifying possible emotional trauma that might need to be addressed. You don't want to miss this!

Episode Notes

No one wants to re-live emotional trauma. We think we escape it by avoiding it however, it rears its head in the way we interact with people and trigger circumstances. JP and BJ unpack the topic of emotional trauma with clarity and a refreshing perspective. They provide tips for identifying possible emotional trauma that might need to be addressed. Don't miss this!