In this episode, BJ and JP discuss how unhealthy pain management affects day to day interactions with self and others. You won't want to miss the tips on how you can improve your process for pain management.
How do you cope with hurt? Do you hide behind it and remain on the defense? Or do you internalize it and become depressed? BJ and JP discuss very practical ways in which unhealthy pain management affects day to day interactions with self and others. Hear how they have dealt with pain and how you can improve your process for pain management.