Build A Better Us Podcast

E052 - Boundaries

Episode Summary

Today BJ and JP discuss the importance of boundaries. They share their experiences with failing to create healthy boundaries and provide helpful tips on how to build a "wall" of protection around your sanity and well-being. You won't want to miss this one!

Episode Notes

"Build that wall!" can be a triggering statement. However, we often don't realize how building healthy boundaries in relationships or at work are vital to our well-being. Today BJ and JP discuss the importance of boundaries. They share their experiences with failing to create healthy boundaries and provide helpful tips on how to build a "wall" of protection around your sanity and well-being. You won't want to miss this one!

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